Sunday, August 2, 2009
BrainWave Entrainment
For deep relaxation and focus try looping some Hemi-sync, BrainWave entrainment music and listening through headphones while doing yoga/meditation. This particular YouTube channel, Mountain Mystic 9, has a lot of good stuff.
Labels:
Meditation
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment